Yoga with Siân
Yoga with Siân
Welcome to BIND. Blending the art of movement with the science of self-discovery.
I'm Siân, a curious yoga teacher with over 360 hours training across Vinyasa, Mandala Vinyasa, Yin and Rocket - having trained with Shiva Rea, The Yoga People and more.
Through personalised 1:1 sessions and curated events, I invite you to explore the endless possibilities of movement and mindfulness. My classes are more than just perfect poses; they're about embracing the joy of movement, cultivating a deeper connection with yourself, and finding balance in an ever-changing world.
Whether you're a seasoned yogi or a curious newcomer, there's a place for you here. Let's flow, breathe, and uncover the magic within.
Offerings
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1:1 Classes
In person or online, experience the undivided attention and tailored guidance of a personalised yoga session. Whether you're a beginner looking to build a strong foundation or an experienced yogi seeking to deepen your practice, these one-on-one sessions are designed to meet your unique needs and goals.
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Private Events
Elevate your special occasions with the gift of yoga. Host private events like hen dos, corporate retreats, birthday parties, or family gatherings and add the gift of a customized yoga session. Sessions can be curated to suit the theme and preferences of your event for a memorable experience for all attendees.
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Yoga for Beginners
Dive into the fundamentals of yoga with personalised sessions designed specifically for beginners. Receive individual instruction and guidance as you learn basic yoga poses, alignment principles, and breathing techniques. Build confidence, strength, and flexibility in a supportive and nurturing environment tailored to your pace and comfort level.
Available in person or online. -
Meditation & Mindfulness
Cultivate a deeper sense of presence, clarity, and inner peace through meditation and mindfulness coaching. Learn practical techniques to calm the mind, reduce stress, and enhance overall well-being. Guided meditation sessions and mindfulness practices are customised to suit your individual preferences and goals.
@yogabind
@yogabind
About me
Yoga found me over 10 years ago following a knee reconstruction for an ACL snap. After a childhood full of competitive sports I’d suddenly lost my sense of identity along with my physical health and mental wellbeing. What started out as a way to move my body post rehab soon morphed into a journey of exploration and renewal.
Over the years, my yoga practice has evolved into a fusion of strength, flexibility, and peace. From mastering challenging poses to learning how to listen to my body, each step of the journey has been eye-opening.
With over 360 hours training in various yoga styles; including Vinyasa, Mandala Vinyasa, Yin, and Rocket; my teaching philosophy is deeply rooted in curiosity, versatility and inclusivity. I believe that everyone deserves to experience the transformative power of yoga.
Through personalised 1:1 sessions and curated events, I invite you to explore the endless possibilities of movement and mindfulness. My classes are more than just perfect poses; they're about embracing the joy of movement, cultivating a deeper connection with oneself, and finding balance in an ever-changing world.
Whether you're a seasoned yogi or a curious beginner, there's a spot for you here at BIND Yoga. Let's flow, breathe, and uncover the magic within.